Yoga 11
Welcome to Yoga 11!
This course involves both a physical and philosophical study of Yoga. Through this course you will get an understanding of beginner and intermediate asanas (poses) as well as a vinyasa flow. You will also be exposed to the Yamas and Niyamas of Yoga philosophy. Please check back often for updates and homework.
Homework for Tuesday, September 18, 2012
Finish Yoga Cover Page
This course involves both a physical and philosophical study of Yoga. Through this course you will get an understanding of beginner and intermediate asanas (poses) as well as a vinyasa flow. You will also be exposed to the Yamas and Niyamas of Yoga philosophy. Please check back often for updates and homework.
Homework for Tuesday, September 18, 2012
Finish Yoga Cover Page